Weekly Zoom Class Schedule
Unshakable Self Meditation
Tuesdays 8 am—8:30 am EST
Loving You Yoga
Saturdays at 10:15 am—11:15 am EST
Membership and Drop In Options for Yoga & Meditation
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"The Shift" Movement and Meditation Membership
The Shift Movement & Meditation membership is a beginners blueprint for designing an intentional life. It’s your golden ticket to exploring the depths of your own inner strength, harnessing the power of love, and finding the serenity that resides within.
We will practice meditation as a tool to create a relationship with your deepest self - your Unshakable Self.
What is the Unshakable-Self? For me, it is the place beyond judgment and the conditioning and limiting beliefs of life. It's a place where you can get to know who you really are. This is not about battling with thoughts of going through the physical motions of exercise. It couldn't be further from that. It's about creating a deep connection to the body and mind and learning how to live from there each and every moment.
$49 a month (cancel anytime)
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Loving You Yoga Drop In Class
Drop in for a class and get access to replay and membership library for 48 hours from purchase.
Saturdays at 10:15 am EST via Zoom
$20 per class and 48 hour replay
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"Unshakable Self" Meditation Drop In Class
Drop in for a class and get access to replay and membership library for 48 hours from purchase.
Tuesday 8am-8:30 am EST
$20 per class and 48 hour replay